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Short chat with my student, Siyu, on her back pain and yoga journey

Posted on June 12, 2020June 12, 2020by OmAdmin2

Q: Understand that you were dancing latin / ballroom dance. As a dancer, was it easy for you when you first started out the introductory Pilates and Yoga course conducted by me (Carol) at NTU?A: I wouldn’t say it was easy but it was manageable as I had some understanding of my body structure and […]

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  • About
    • Sivananda Yoga
    • Stott Pilates Method
    • Instructor
    • Back
  • Online Studio
  • Online Course & Membership
  • free-e-book
  • Contact
  • Blog