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Ompulence
Start with one mindful breath, one mindful movement and one positive intention.

follow me on my youtube channel for more practice tips

Posted on March 3, 2021by OmAdmin2
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recent Posts

Short chat with my student, Siyu, on her back pain and yoga journey - 12 Jun , 2020
When do we meditate? Only when we have the time? - 05 Jun , 2019
My back is still aching. Are you practising correctly? - 31 May , 2019
Interview with Juraj – An Iyengar Yoga Student practising Pilates - 03 Sep , 2018

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