• About
    • Sivananda Yoga
    • Stott Pilates Method
    • Instructor
  • Online Studio
  • Online Course
    • the-breathing-pilates-back-pain-relief-online-course
  • free-e-book
  • Contact
  • Blog
    • The Power of Our Choices
    • HAPPY NEW YEAR AND BE THE NEW YOU!
    • My back is still aching. Are you practising correctly?
    • The Breathing Pilates (A Pilates Practice with Mindfulness)
    • Interview with Juraj – An Iyengar Yoga Student practising Pilates
    • Watch Your Posture! Good Posture Enhances Your Health
    • Short chat with my student, Siyu, on her back pain and yoga journey
    • When do we meditate? Only when we have the time?
    • How classical yoga and mindful breathing can change your energy field?
    • In Vipassana Meditation from 3rd – 14th Jan 2018
    • Mindful Eating at Cafe Vipassana
Ompulence
Start with one mindful breath, one mindful movement and one positive intention.

2

Posted on April 10, 2020by OmAdmin2
Previous
Next
  • Instagram
  • Facebook
  • Pinterest
Activello Theme by Colorlib Powered by WordPress